Super-Fruit Cups
Don’t you love all the fruits available in the summer? I want to inspire you to take fruit one step further and add some healthy additions, like herbs, citrus splashes, and crunchy toppings to@make them “super-fruits” filled with extra nutrient power and amazing flavors. Great for entertaining too! I love making cute sampler cups....and being mindful of toppings, you can try all 3 fruits ...yes for 100 calories.
I love pairing fruit with herbs for a light and refreshing dessert that is packed with nutrients while still being sweet and satisfying. This recipe makes three variations that pair different fruits with other complementary ingredients.
Super-Fruit Cups
Prep Time
15 mins
Cook Time
Serves
4
INGREDIENTS
Honeydew / Mint / Lime
3/4 cup chopped honeydew melon
1/2 tablespoon honey
1/2 tablespoon chopped fresh mint
1 teaspoon lime zest
Peach / Ginger / Almond
3/4 cup chopped peaches
1/2 tablespoon honey
1 teaspoon grated fresh ginger
2 tablespoons finely chopped almonds
Strawberry / Basil / Chocolate
3/4 cup chopped strawberries
1 tablespoon chopped fresh basil
2 tablespoons miniature dark chocolate chips
DIRECTIONS
For the best results, start with chilled fruit. Set out 3 bowls or food storage containers.
Place the ingredients for each variation into each of the bowls and toss to combine.
Serve by splitting each variation into 4 small serving cups and serving one of each variation to each person.
You can also serve all 3 variations in single bowls or on single plates, keeping each variation as separate as possible.